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Health Sprint

​​Transform your health in 40 days. Become physically and mentally stronger. Boost energy + muscle. Lose fat + weight. You’ll not only look better but FEEL better the minute you wake up.

Financial Sprint

F40 is your roadmap to financial freedom and creating IPA’s (income producing assets). A 40-day challenge to increase your income, independence, and impact AND create a life you love.

Relational Sprint

Find deep happiness in every relationship that matters. Learn to be a builder of people and become someone others want to be around

Daily videos delivered to YOU (inbox, phone, whatever…)

We make this super easy. Here’s how it works:

 

Each day for 40 days, you’ll receive a bite-sized video focusing on a key topic within your chosen sprint (health, wealth, relationships), delivered straight to your inbox or phone. These are short enough to watch while you drink your morning coffee – they’re designed to fit into your schedule.

These videos will give you something to think about, and some action to take – some way to put it into practice. Those actions you take each day will build over the 40 days to introduce you to a whole new way of living. 


And that’s what we want for you.


We want to show you the art of living at the intersection of health, wealth and happiness.

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Learn in 10-Minutes or Less

The daily lessons are designed to be consumable while you drink your morning coffee. These sprints are designed to fit into a busy life.

7000+

Lives changed through Freedomology Sprints

RachelPic
Rachel Sekerek

” I lost 5% body fat and gained 2 pounds of muscle. I was accomplishing more in my day and I can keep doing it because I feel amazing!

5/5
5/5
"H40 changed my life. I lost 17 pounds and it helped me avoid hip surgery.
Jason Kolodziej
H40
5/5
"It has taught me to commit in all areas of my life. Freedomology has opened me up to a new mindset and way of thinking."
Owen Miller
F40
5/5
"Fantastic way to live life and change your mindset. Thanks for sharing this with everyone!"
Lucas Merkel
R40
HighFive

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Start your FREE Sprint today and join your community in a transformative 40 days.

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